Men, Watch That Gut
When men get older and less active, they often add extra weight around the waist. Whether you call it a spare tire, a gut or a beer belly, it’s bad news. Extra weight around your middle is more dangerous than weight you gain in other parts of your body. It increases your risk of metabolic syndrome, which can lead to heart disease and diabetes. If you’re a man with a waist over 40 inches (or a woman with a waist over 35 inches), your health could depend on losing weight now. Fortunately, losing as little as 5 or 10 pounds can make a big difference.
Want to know more? Here's how to cook healthy on the grill.
A Program of Medical Weight Loss
If you’re struggling with obesity and its complications, we can help you make lifestyle choices that improve your weight, without surgery. We offer a comprehensive, medically supervised, team approach to treating obesity that brings long-term results you More >>
This page last updated 2/12/08 04:08 PM
